I came to Rapha Wellness Center today to get a massage for my shoulders because I overtrained them. My Physical Therapist was able to explain why they were hurting. Turns out I had a slight dislocation and my tendons were too tight from doing too many shoulder workouts. I couldn’t even lift my arms up without having no pan. Now I feel so much better, I almost cried now gonna lie, because now I can actually move my arms without any pain! I am super excited and I really recommend this place, it’s been a great experience!